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Cereal and chocolate bar

Cereal and chocolate bar

Melt the honey together with the sugar over low heat. When it starts to boil, add the butter and stir continuously, until it starts to thicken. Add the chocolate and continue to mix until it melts.

Allow to cool then add the cornflakes and finely chopped apricots. Homogenize, then spread the composition obtained on baking paper. Refrigerate until hardened, then portioned.

A delicious snack!

ECO bar with cereals and Meal Balance® chocolate

The ECO cereal and chocolate bar from Meal Balance is a healthy and filling snack, with an optimal fiber content. It helps you start the day with a lot of energy and a delicious taste of chocolate, combined with crunchy cereals.

What I need to know

The ingredients in the composition of the cereal bar and Meal Balance chocolate are BIO and healthy. Thus, you can enjoy a natural chocolate flavor, while your body receives the energy and vitamins you need throughout the day. With this product, your breakfast turns into a balanced, full and healthy meal.

Optimal intake of fiber, vitamins and minerals

The Meal Balance bar contains 17% of the recommended daily dose of 8 vitamins and iron and 20% of the recommended daily dose of calcium. They give you extra energy that lasts all day. It can be consumed in the morning with tea or coffee or it can effectively replace the snack between meals for a quick, lasting feeling of satiety. The product is BIO certified and is not tested on animals.

Glucose syrup, cane sugar and honey are aromatic, natural sweeteners that replace the synthetic sugar in the composition of this cereal bar. BIO oatmeal and expanded rice offer a pleasant crunchy sensation. The intense, natural taste of dark chocolate is given by ingredients such as organic cocoa powder and 6% dark chocolate cane sugar.

Cereal bar with coconut and milk chocolate, Gluten Free, 5792, 25g, Semper

Ingredient: maltose syrup, crispy cereals 30% (rice flour, rice, millet, corn flour, sugar, dehydrated carrot, salt), coconut flakes 17%, chocolate with milk 15% [sugar, cocoa butter, milk powder, cocoa mass, vegetable fat (palm oil, shea butter), whey powder, emulsifier (lecithin from soy, polyglycerol polyyricinoleate), flavoring], rapeseed oil, wetting agent (sorbitol), fructose, emulsifier (sunflower lecithin), flavoring.

ALLERGEN INFORMATION: See the ingredients with characters thickened. Gluten free. May contain traces of: NUTS and peanuts.

Nutrition statement: Per 100g: Energy value 2021kJ / 483kcal, Fat 25g, of which saturated fatty acids 19g, Carbohydrates 58g, of which sugars 27g, Protein 4.7g, Salt 0.14g.

Crispy cereal cakes and chocolate

How about the combination of fluffy countertops, chocolate or cocoa - and the most crunchy cereal? But what if you add nuts and a lot of orange peel to all this?

Cereal cakes are both tasty and healthy. I like children and not only, and to all this is added the fact that it withstands room temperature for two or three days. They are good for traveling, in the package of the child, of the husband and, why not, of yours. They are good at picnics and go great at home, in front of the TV. Below, tried and tasted for you some of the best combinations.

Here are some tips: always grease the cake trays with butter. Even if the cake was not made with butter, it will have the pleasant taste and aroma of delicate and fine cakes made with butter. Always add a pinch of salt to the cakes you use for flour and / or eggs. Increases the good taste of the dough.

Ingredients Quick pie with apples and cereals

  • 150 grams of oatmeal
  • 170 grams of brown sugar
  • 250 grams of flour
  • 180 grams of butter
  • 1 knife tip of baking powder
  • 1 pinch of salt
  • 2 large apples (or 3 smaller ones) of a sour variety (I used granny smith)
  • juice of 1/2 lemon
  • 1 teaspoon cinnamon
  • 100 grams of sugar
  • 30 gr. corn starch
  • 1 tablespoon vanilla extract
  • 130 ml. of freshly squeezed apple / orange juice
  • optional: some nuts, 1-2 tablespoons of cornflakes, raisins, etc.

Preparation Quick pie with apples and cereals

Crust preparation

1. In a bowl, mix flour, salt, baking powder, brown sugar and oatmeal. If you use 1-2 tablespoons of walnuts or other optional additives, now is the time to add them as well. I also added some cornflakes to make the mixture more crunchy.

2. Mix all the dry ingredients well, then grate 150 grams of cold butter over them, through the grater with large holes.

3. Incorporate the butter in the dry ingredients with a fork or with a pastry knife, until the mixture acquires a sandy appearance. Yes, it looks dry, but it should be so, don't be tempted to add extra butter or liquids. You need to get a crumble composition (see also the apple crumble recipe).


4. A little more than half of the dry mixture (say 60%) is poured into a small tray. I used my 25/20 cm silicone form. Press well into a compact layer.

5. Peel the apples and peel the seeds, cut them into thin slices and sprinkle with lemon juice. Place the apple slices in an even layer on top of the base layer, then sprinkle with cinnamon.

6. Mix the sugar (100 grams, I say it works even less) in a saucepan with the starch. Gradually add the cold juice. Homogenize very well so that it does not remain lumpy and put the pan on the fire, stirring constantly until it boils and thickens. Add to this composition the vanilla extract and the remaining butter (30 grams), then pour over the apples arranged above the top of the quick apple pie.

7. Spread the rest of the flour and cereal mixture over the apple layer and press lightly (as much as possible, so as not to disturb the filling layer). And ready, the quick apple pie is ready to bake!


8. The tray with the quick-assembled apple pie is placed in the preheated oven at 180 degrees Celsius, for 45 & # 8211 50 minutes, until a slightly browned crust is on top.


9. Allow to cool in the pan completely, then cut into squares / rectangles as desired. I left it for about 2 hours, then cut it. The first impression was not brilliant. Although it tasted good with apple pie, I found the cereal top too crumbly. The next day, however, it became perfect, so I posed for her this morning with the decision that she deserves to show it to you. My advice, therefore, is to let this cereal bar with apples or quick apple pie (I didn't decide what to call it: P) to rest overnight, before serving. After this break, it will be nicely portioned and will taste very good.

Daily consumption recommendations:

Contains whole grain wheat.
Contains soy lecithin and sunflower.

Produced in a factory where it is processed: sulfites *, peanuts *, nuts *. Contains gluten.

Degree of risk produced:

Pay attention to the following ingredients:

Sugar, an ingredient with a medium risk of damage, a carbohydrate present in plants, characterized by a more or less sweet taste. The main sugar is considered to be glucose. The World Health Organization recommends a sugar intake that covers no more than 10% of the total number of calories. Thus, a daily diet of 2000 calories would involve a maximum of 50 grams of carbohydrates in the form of sugars.

Tastes , ingredients with medium risk of damage. Consumption of flavors can cause: worsening asthma, allergic reactions and dizziness.

Salt , an ingredient with a medium risk of damage, is a mineral known technically as sodium chloride. It is the sodium content of salt that is important for the body, because the human body needs a certain amount of salt to function properly. On the other hand, excessive salt intake increases the amount of calcium excreted in the urine, which can lead over time to osteoporosis or decreased bone strength.

Glucose syrup , an ingredient with a medium risk of damage, is an aqueous, purified and concentrated solution of nutritious saccharides derived from starch and / or inulin. Consumption of glucose syrup can cause: allergic reactions, may contain traces of gluten, weight gain (obesity), diabetes, etc.

Dextrose or glucose, ingredient with medium risk of damage, has the function of sweetener. It is a solid substance, crystallized, colorless and soluble in water. It has a sweet taste and is the body's main source of energy. Glucose is essential in protein production and lipid metabolism. Also, in most plants and animals, it is a precursor to vitamin C (ascorbic acid). Frequent consumption of glucose can cause: allergic reactions, weight gain (obesity), diabetes, cardiovascular disease, tooth problems (cavities)

For a detailed description, click on any of the ingredients below:

Cereal and chocolate bar - Recipes

Chocapic Cereal bar with chocolate, 25 g

Nestle Chocapic cereal bars are your tasty choice of the day. The intense taste of chocolate, milk base and content in vitamins and minerals will pamper your senses. Yummy! In addition, Nestle Chocapic cereal bars contain 15% of the daily requirement of iron.


Ingredient: Cereals (27.7%) (whole wheat flour (whole wheat flour (19.6%), wheat flour, whole wheat flour (0.9%)), glucose syrup, vegetable oil, chocolate powder (10%)? Sugar , cocoa powder (3.2%)), sweetened condensed milk (8.8%) (milk, sugar), skimmed milk powder (8.4%), wetting agents (sorbitol, glycerin), invert sugar syrup, sugar, maltodextrin, dextrose, dextrose, corn starch, emulsifier (sunflower lecithin), salt, barley malt extract, antioxidants (sodium ascorbate, tocopherol-rich extract), flavors, low-fat cocoa powder (cocoa butter 10- 12%), acidity corrector (trisodium phosphate), vitamins (nicotinamide (niacin), calcium pantothenate (pantothenic acid), pyridoxine hydrochloride (vitamin B6), riboflavin (vitamin B2), thiamine hydrochloride (vitamin B1), acid folic acid, cyanocobalamin (vitamin B12)) and minerals (calcium carbonate, iron).

Net quantity (kg / pc / l): 0.025

Allergens: The product contains gluten and milk. May contain traces of soy, peanuts and other similar varieties.

Suggestions for use and / or precautions (Legal notices): Store in a cool, dry place.

Cereal and chocolate bar

Melt the honey together with the sugar over low heat. When it starts to boil, add the butter and stir continuously, until it starts to thicken. Add the chocolate and continue to mix until it melts.

Let it cool then add the cornflakes and finely chopped apricots. Homogenize, then spread the composition obtained on baking paper. Refrigerate until hardened, then portioned.

Strawberry and meringue cake

Mix the sugar with the yolks, add the butter, cream and the rest of the ingredients. You get a

My Halloween cake

We start like this: for a countertop we use: 4 yolks mixed with 4 tablespoons of sugar and 6 tablespoons

Video: Müsli und jugurd (November 2021).